It's all in your head
Do you have a ping pong table in the office, with which you were able to distinguish your office with attractive employment conditions? We now go much further!
From a ping pong table to a slide. From a healthy lunch to a concert. Anything goes! It all contributes to more productivity, energy, team building and so on.
No mindfulness exercise can beat it
You get completely absorbed in the game and forget everything for a while. Your brain rests in a healthy way, so that you can get back to work after a game such as ping pong. You move. Definitely! You are just moving. You can participate in this activity without having to get into your sports outfit. You won't sweat a lot and you can get right back to work afterwards.
Good for the team building
Get together around the ping pong table and play a few games. Laugh together and then get back to work together, feeling fresh.
At the table with Bettine Vriesekoop
As a competitive sport, table tennis places high physical and mental demands on the players, but on the other hand it is a relaxing pastime for millions of people around the world. Bettine Vriesekoop, former table tennis pro, takes you into her Olympic experiences and tells her 5 life lessons she has learned from her professional career.
Preparation, focus and teamwork are essential to deliver the desired performance at the right time.
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